Liz Potgieter has extensive experience in counselling, as a specialised therapist in the areas of Trauma, Abuse and Addiction. She has twelve years of Business Management experience, including Corporate Workshop course facilitation skills.

Liz has many years of facilitation skills as well as ten years of Business Management experience. A significant part of her work included counselling victims of violence at the Trauma Centre in Cape Town and building workshops to increase their coping skills.

Her vision is to provide Life Style Coaching to Businesses and people who are inundated in today’s society with many pressures, and to cope with day to day stresses that can impact on their general health, or life, and to enable the participants with coping mechanisms to manage their own lives as well as achieve their business and family goals.